Watch These 5 Videos Before You Come For Training
If you're like me, spending my Sundays pondering about the knees and elbows that you're going to do come Monday when Onyx opens; you need...


Losing
Nobody likes losing. But the nature of these sports dictate that there will be either a winner, a loser or worse, a draw. Of course,...

Journey to the West - Overcoming Distance for Training
I travel to the west daily. Mondays to Saturdays, and sometimes on Sunday. I live in the quiet town of Pasir Ris. It will take me 34 mins...